It's not your fault : why childhood trauma shapes you and how to break free / Alex Howard.

Howard, Alex (Author of Decode your fatigue), author

London : Hay House, 2023.

272 pages ; 23 cm

'It's Not Your Fault' will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships. This powerful self-help book will change the way you see your past and transform the way you live now.

9781837820771 (pbk)

158

BF511

158

English

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