Edition:
Third edition / Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro.
Imprint:
Cambridge : Cambridge University Press, 2023.
Collation:
xi, 269 pages : illustrations ; 20 cm
Notes:
Previous edition: published as by Steven M. Southwick, Dennis S. Charney. 2018.
"Revised and updated for a post-pandemic world"--Front cover.
Includes bibliographical references and index.
Summary:
Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors.
ISBN:
9781009299749 (pbk)
Bookmark Link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=3603547
