Breathing for pregnancy : how to find calm through the four trimesters / Carolyn Cowan.

Cowan, Carolyn, author

London : Vermilion, 2023.

256 pages ; 22 cm

The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.

9781785044441 (pbk)

618.244
618.244/PBK

RG558.7

618.244

English

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