Happy [talking book] : finding joy in every day and letting go of perfect / Fearne Cotton.

Cotton, Fearne, 1981-, author, narrator

Unabridged edition.

Melbourne : Bolinda Audio, 2021.

4 compact discs (4 hr., 1 min.) : digital, stereo

Narrated by the author.

For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, 'Happy' offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count.

9781867525936 (sound discs)

158.1
TB158.1

BF575.H27

CDS WT
RTBACD

English

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