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Item Category 2: Compact Disc
Record 352 of 25493

Author:
Wax, Ruby, 1953-, author, narrator
Edition:
Unabridged edition.
Imprint:
London : Penguin Random House Audiobooks, 2023.
Collation:
5 compact discs (6 hr., 13 min.) : digital, stereo
Performers:
Read by the author.
Summary:
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves. 'I'm Not as Well as I Thought I Was' is an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.
ISBN:
9781786147189 (sound discs)
Dewey Class:
791.45092
LC Class:
PN1992.4.W3
Local Class:
CDS WT
Language:
English
Average Rating:
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BRN:
3605562
Bookmark Link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=3605562

Local Holdings: [Show Network Display]

LocationCollectionCall NumberStatus/Desc
Central Lending Library
Talking Books
CDS WT
Adult Talking Books / Compact Disc
  • Available