Feeling 'blah'? : why anhedonia has left you joyless and how to recapture life's highs / Tanith Carey.

Carey, Tanith, author

London : Welbeck Balance, 2023.

xxvii, 276 pages ; 23 cm

Includes bibliographical references.

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it.

9781801292375 (hbk)

158.1

BF637.S4

158.1

English

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