Dirty laundry : why adults with ADHD are so ashamed and what we can do to help / Richard Pink and Roxanne Emery.

[London] : Square Peg, 2023.

140 pages ; 22 cm

Offering an unfiltered look into the chaos of real life with ADHD, this book will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

9781529915402 (pbk)

616.8589
616.858

RC394.A85

616.85
616.8589

English

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