Speedy high protein : filling, slimming & low-calorie meals under 30 minutes / Fraser Reynolds.

Reynolds, Fraser, author

London : Ebury Press, 2024.

224 pages : illustrations (colour) ; 26 cm

Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love. In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.

9781529915662 (hbk)

641.5635
641.563

RM222.2

641.563
641.5635

English

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