Skip to Main Content
Problems viewing this site

Item Category 2: Paperback
Record 29 of 61945
Previous Record|Next Record
Main Title:
The mind manual : your complete mental fitness toolkit / Alex George.
Author:
George, Alex, author
Edition:
Quick reads edition.
Imprint:
London : Short Books, 2025.
Collation:
96 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
Summary:
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
ISBN:
9781804193129 (pbk)
Dewey Class:
613
LC Class:
RA776.95
Local Class:
613
L613
Language:
English
Subject:
Self-care, Health
Mind and body
Mental health
Health and Wellbeing
Average Rating:
No reviews available as yet
Add your review
BRN:
4184938
Bookmark Link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=4184938

Local Holdings: [Show Network Display]
2 Reserves

LocationCollectionCall NumberStatus/Desc
Airyhall Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • Available
Bridge of Don Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • On Hold Shelf
  • Check Returns Cart
Bucksburn Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • On Hold Shelf
  • Check Returns Cart
Central Lending Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • Item available from stock display (Set: 29 Apr 2025)
  • Check Returns Cart
Cove Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • Available
Culter Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • Available
Dyce Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Dyce Library (Set: 24 Apr 2025)
Kincorth Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Kincorth Library (Set: 24 Apr 2025)
Mastrick Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • Check Returns Cart
Tillydrone Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • Check Returns Cart
Torry Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • Available
Previous Record|Next Record