Anxious man : notes on a life lived nervously / Josh Roberts ; foreword by Stephen Fry.

Roberts, Josh, author

London : Yellow Kite, 2021.

ix, 196 pages : illustrations (black and white) ; 20 cm

Originally published: 2020.
Includes bibliographical references.

One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed. In a matter of days he went from being a fun loving, seemingly successful twenty-something to a hot mess of tears and nerves. Eventually he was diagnosed with Generalised Anxiety Disorder (GAD). Since then, he's been mending his mind, rediscovering happiness and learning to live his nervous life. 'Anxious Man' is the story of all this. Told with originality, wit and great humour, it's an essential guide for mental health and a thought-provoking exploration of the millennial condition.

9781529364927 (pbk)

616.85220092
616.8522
616.852

RC531

616.8522
616.852

English

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