Brain brilliance : 60 nourishing recipes and a nutritional toolkit for dyslexia, dyspraxia, adhd, autism and all neurodivergent kids / Lucinda Miller.

Miller, Lucinda (Naturopath), author

London : Quadrille Publishing, 2024.

240 pages : illustrations (colour) ; 25 cm

If you are a parent, teacher or carer, you can learn how to help your child thrive and live their best neurodivergent life - with a little bit of nutritional know-how! This book will help you all make the important connection between what they eat and their mood, behaviour, and learning - even if they are a highly selective eater and resistant to change. It provides the most accessible and up-to-date evidence-based nutritional advice to improve a child's brain function for all ages from toddler to school age to teens, and beyond. Understand the importance of the microbiome and the gut-brain link, as well as the negative role that ultra-processed foods play on the neurodivergent brain. Lucinda also highlights how to rebalance your child's blood glucose levels to prevent 'hanger' and meltdowns.

9781837831975 (hbk)

641.5630874
641.563

TX741

641.56308

English

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