The uncomfortable truth : change your life by taming 10 of your mind's greatest fears / Anna Mathur.

Mathur, Anna, author

London : Penguin Life, 2024.

336 pages ; 23 cm

What can we do in the face of things we cannot control? Through her experience in the field of psychotherapy, Anna Mathur dives into topics that many are afraid to face. This book will encourage readers to not spend as much time and emotional energy into the harsh truths of life, such as not everyone is going to like you, bad things will happen, you will die, and you are going to fail.

9780241707197 (hbk)

158.1

BF637.S4

158.1

English

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