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Item Category 2: Hardback
Record 1281 of 48168

Imprint:
UK : Viking, 2024.
Collation:
xix, 362 pages ; 23 cm
Notes:
Includes bibliographical references and index.
Summary:
The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital book is for you.
ISBN:
9780241641330 (hbk)
Dewey Class:
362.2
616.89
LC Class:
RA460
Local Class:
362.2
616.89
Language:
English
Average Rating:
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BRN:
3929679
Bookmark Link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=3929679