Good energy : the surprising connection between glucose, metabolism and limitless health / Casey Means.

London : Harper Thorsons, 2024.

400 pages ; 24 cm

Humans are getting sicker, fatter, and more depressed, despite huge advances in medical 'cures' and treatments. A system that relies on surgery and drugs rather than prevention and lifestyle changes, is entirely unsustainable. When Dr Casey Means was in medical school and residency, it became clear to her that doctors were trained to think of patients as 42 unrelated parts and commonly performed procedures and prescribed medications that potentially inhibited their ability to recover from their ailments long-term. This book is at the forefront of preventative and holistic medicine and lifestyle.

9780008604257 (hbk)

613

RA776.95

613

English

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