Eat right, balance hormones : simple strategies and delicious food for healthy hormones / Pippa Campbell.

Campbell, Pippa, author

London : Lagom, [2024]
©2024

xi, 353 pages : illustrations (black and white) ; 24 cm

Includes bibliographical references and index.

Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In 'Eat Right, Balance Hormones' she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance. Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!

9781785121432 (pbk)

618.1750654
618.175
618.175065

RG186

618.175
618.17506

English

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