How we break : navigating the wear and tear of living / Vincent Deary.

Deary, Vincent, author

London : Penguin Books, 2025.

xviii, 281 pages : illustrations (black and white) ; 20 cm

Originally published: UK: Allen Lane, 2024.
Includes bibliographical references.

What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In 'How We Break', he has written a book for all of us who sometimes feel we have reached our breaking point. Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, 'How We Break' offers a consoling new vision of everyday human struggle.

9780141979793 (pbk)

155.2

BF697

155.2

English

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