One more day : find strength and resilience through your darkest times with life-saving tools from positive psychology / Niyc Pidgeon.

Pidgeon, Niyc, author

London : Hay House, 2024.

288 pages ; 22 cm

This title offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose - and even transform to become stronger than ever before.

9781837822003 (pbk)

158.1

BF637.S4

158.1

English

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