How to be you : say goodbye to should, would and could so that you can / Ellie Middleton.

Middleton, Ellie, author

UK : Penguin Life, 2024.

360 pages ; 22 cm

Includes bibliographical references and index.

Ellie Middleton is back with a practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out.

9780241710371 (pbk)

616.858
616.858/PBK

RC553.A88

616.858

English

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