Periods aren't meant to bloody hurt : a holistic and pain-changing guide to your menstrual health / Gemma Barry.

Barry, Gemma, author

Newark : Trigger Publishing, 2023.

276 pages ; 22 cm

Gemma Barry explores how the taboos surrounding periods may actually be harming your menstrual health, looks at the commonly experienced barriers to medical help, and dives deep into the potential causes of period pain, including toxic products and stress.

9781837962945 (pbk)

612.662

QP263

612.662

English

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