How to win : lessons in success from the front line of performance psychology / Dr Kate Hays.

Hays, Kate, author

London : HarperCollinsPublishers, 2025.

320 pages ; 24 cm

During her two decades as a sport psychologist, Dr Kate Hays has been developing 'The Building Blocks of Success', a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting. The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to thrive. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again. Dr Hays will show you how her framework isn't a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods.

9780008698287 (hbk)

650.1

BF637.S8

650.1

English

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