The dopamine brain : break free from bad habits and learn to balance pleasure with purpose / Anastasia Hronis.

Hronis, Anastasia, author

London : Vermilion, 2024.

224 pages ; 22 cm

Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain's reward system that has a huge influence on our behaviours and habits. In this book, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine - what it is, how it works inside our brain and how it drives our daily choices - so we can take back control.

9781785045738 (pbk)

158.1

BF637.S4

158.1

English

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