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Collection: Adult Non-Fiction
Record 9 of 64362
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Main Title:
The mind manual : your complete mental fitness toolkit / Alex George.
Author:
George, Alex, author
Edition:
Quick reads edition.
Imprint:
London : Short Books, 2025.
Collation:
96 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
Summary:
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
ISBN:
9781804193129 (pbk)
Dewey Class:
613
LC Class:
RA776.95
Local Class:
613
L613
Language:
English
Subject:
Self-care, Health
Mind and body
Mental health
Health and Wellbeing
Average Rating:
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BRN:
4184938
Bookmark Link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=4184938

Network Holdings: [Show Local Display]
2 Reserves

LocationCollectionCall NumberStatus/Desc
A
AN
613
Quick Read
  • Onloan - Due: 20 May 2025
AIR
BK
613
Adult Non-Fiction / Paperback
  • On Order
Airyhall Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Airyhall Library (Set: 24 Apr 2025)
AKBELL
Adult Non-Fiction
613
Quick Reads
  • Available
BAN
Adult Non-Fiction
613
  • Available
BEL
BK
613
Adult Non-Fiction / Paperback
  • On Order
BLAIR
Adult Non-Fiction
613
Quick Reads
  • Available
BOA
Adult Non-Fiction
613
  • Available
BREAD
Adult Non-Fiction
613
Quick Reads
  • Available
Bridge of Don Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Bridge of Don Library (Set: 24 Apr 2025)
  • On Hold Shelf
BUC
Adult Non-Fiction
613
  • Available
Bucksburn Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Bucksburn Library (Set: 24 Apr 2025)
  • On Hold Shelf
CEN
Adult Non-Fiction
613
  • Available
Central Lending Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Central Lending Library (Set: 24 Apr 2025)
CHA
BK
613
Adult Non-Fiction / Paperback
  • On Order
CHR
BK
613
Adult Non-Fiction / Paperback
  • On Order
CLE
BK
613
Adult Non-Fiction / Paperback
  • On Order
COA
BK
613
Adult Non-Fiction / Paperback
  • On Order
COR
Adult Non-Fiction
613
  • Available
Cove Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Cove Library (Set: 24 Apr 2025)
Culter Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Culter Library (Set: 24 Apr 2025)
Dyce Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Dyce Library (Set: 24 Apr 2025)
ELG
Adult Non-Fiction
613
  • Onloan - Due: 30 Apr 2025
ELG
Adult Non-Fiction
613
  • Onloan - Due: 30 Apr 2025
F
AN
613
Quick Read
  • Onloan - Due: 15 May 2025
FAL
Adult Non-Fiction
613
  • Available
FOR
Adult Non-Fiction
613
  • Available
HQNS
AL
L613
  • Available
HQNS
AL
L613
  • Available
HQNS
AL
L613
  • Available
HQNS
LBX
L613
  • Available
KEI
Adult Non-Fiction
613
  • Available
Kincorth Library
Adult Non-Fiction
613
  • In-transit from STHQ to Kincorth Library (Set: 03 Apr 2025)
Kincorth Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Kincorth Library (Set: 24 Apr 2025)
LER
Adult Non-Fiction
613
Short Reads / Paperback
  • Available
LER
Adult Non-Fiction
613
Short Reads / Paperback
  • Onloan - Due: 21 May 2025
LER
Adult Non-Fiction
613
Short Reads / Paperback
  • Available
LOCH
Adult Non-Fiction
613
Quick Reads
  • In-transit from HQAKB to LOCH (Set: 23 Apr 2025)
M
AN
613
Quick Read
  • Onloan - Due: 08 May 2025
Mastrick Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Mastrick Library (Set: 24 Apr 2025)
MOT
BK
613
Adult Non-Fiction / Paperback
  • On Order
NEH
BK
613
Adult Non-Fiction / Paperback
  • On Order
NEM
BK
613
Adult Non-Fiction / Paperback
  • On Order
NES
BK
613
Adult Non-Fiction / Paperback
  • On Order
SHO
BK
613
Adult Non-Fiction / Paperback
  • On Order
STN
Adult Non-Fiction
613
  • Available
STRATH
Adult Non-Fiction
613
Quick Reads
  • In-transit from HQAKB to STRATH (Set: 23 Apr 2025)
Tillydrone Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Tillydrone Library (Set: 24 Apr 2025)
Torry Library
Adult Non-Fiction
613
Adult Literacy / Paperback
  • In-transit from Support Services to Torry Library (Set: 24 Apr 2025)
VIE
BK
613
Adult Non-Fiction / Paperback
  • On Order
WIS
BK
613
Adult Non-Fiction / Paperback
  • On Order
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