Women's wall pilates workouts : proven steps to burn fat & get toned in 20 minutes a day without any prior experience! / Kathyn Bloom.

Bloom, Kathryn, author

Kathryn Bloom 2025

220 pages : illustrations (black and white) ; 23 cm.

Sculpt Your Dream Body and Melt Away Fat in 20 Minutes a Day, Even If You're New to Fitness! Do you dream of having a toned physique without sacrificing precious time stuck at a gym? Are you constantly on the go, juggling the demands of a hectic life and feeling trapped by low energy? Are you seeking a workout that respects your limitations while providing proven steps to vibrant health?

613.71

613.71

English

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