The power of yoga
Lalvani, Vimla2003
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Vimla Lalvani is one of the UK's leading yoga experts. In this introduction to yoga Vimla explains how yoga can transform an individual's physical and mental life. The author presents a series of illustrated exercises with step-by-step instructions on how to carry them out safely.
Main title:
The power of yoga / Vimal Lalvani
Author:
Lalvani, Vimla, author
Imprint:
London : Hamlyn, 2003.
Collation:
192 pages : illustrations (colour) ; 26 cm.
Notes:
Includes index.
Audience:
sym; syu
ISBN:
06006078799780600607878
Dewey class:
613.7613.7046613.7046
Local class:
613.7
Language:
English
Subject:
Index terms:
Health.fitnessstress-reliefrelaxationexerciseyoga
BRN:
983469
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