The pilates plan
Dufton, Jennifer2009
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'The Pilates Plan' provides a structured course of 30 mat-based sessions for beginners and is suitable for men and women of all ages and levels of fitness.
Main title:
The pilates plan / Jennifer Dufton.
Author:
Edition:
New ed.
Imprint:
London : Pyramid, 2009.
Collation:
128 p. : ill. ; 21 cm.
Series title:
Notes:
Includes index.
ISBN:
9780600618072 (pbk)0600618072 (pbk)
Dewey class:
613.7'1613.7192613.71
Local class:
613.719
Language:
English
Subject:
BRN:
951539
Bookmark link:
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