Taekwondo (DVD) : the Korean art of self-defence : from beginner to black belt
2004
Videos and DVDs
Author:
Imprint:
Quantum Leap, 2004.
Collation:
1 DVD (135 mins)
Notes:
Presented by Hank Myher.
Contents:
Contents: Warm-ups and stretching - Heavy bag work - kicking and punching - Pad work - sparring - defensive and offensive combat - breaking techniques.
Language:
English
BRN:
932374