The essential guide to yoga (DVD)
2003
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Abstract: This comprehensive programme gives a three hour trip into the spiritual world of yoga. Broken down into various sections and set to calming music and surroundings, this complete guide will enable you to experience a whole range of different yoga sequences and styles, whatever your level of experience.
Main title:
The essential guide to yoga (DVD) / directed & produced by David Morgan.
Author:
Imprint:
IMC Vision, 2003.
Collation:
1 DVD (180 mins)
Series:
The essential guides
Audience:
Exempt from classification.
Contents:
Contents: Dawn breathing - For the beginner - Sun salutation - Hatha yoga - Power yoga - Advanced sequences - Yoga dance - Evening sequences - Relaxation sequences.
Dewey class:
613.7046
Language:
English
BRN:
932044