Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people
Collins-Donnelly, Kate2014
eBook
Build confidence and self-esteem with this fun and effective workbook for young people. Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem.
Main title:
Author:
Collins-Donnelly, Kate, author
Imprint:
London : Jessica Kingsley Publishers, 2014.
Collation:
(235 pages) : illustrations (black and white)
Notes:
Includes blank sections to be filled in by the reader.Includes bibliographical references.Description based on print version record.
Linking notes:
Print version :
ISBN:
9781849054621
Dewey class:
158.1J158.1158.1370.153
Local class:
Y158.1158.1370.153SHHR
Language:
English
Related title:
Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people
Subject:
Index terms:
Young Adult Mental HealthShelf helpAGS featureAGS feature
BRN:
894960
Bookmark link:
More Information: