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Plants can save your life : how to live healthier and happier with plants
Cameron, Ross2026
Books, Manuscripts
Growing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health. Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem. This book explores the ways we can introduce plants into our lives and thus embrace some of the benefits the natural world provides for our well-being. Divided into 50 sections, each one highlights a plant-based activity, how this is good for your health and provides links to the underlying concept that supports health and well-being.
Main title:
Plants can save your life : how to live healthier and happier with plants / Ross Cameron with Royal Horticultural Society.
Author:
Cameron, Ross, authorRoyal Horticultural Society (Great Britain), associated with work
Imprint:
London : Greenfinch, 2026.
Collation:
208 pages : illustrations (colour) ; 21 cm
ISBN:
9781529447224 (hbk)
Dewey class:
615.8515
LC class:
RM735.7.G37
Local class:
615.851615.8515
Language:
English
BRN:
4312520
Bookmark link:
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