Keeping your brain in shape : a practical guide to healthy cognitive ageing and preventing dementia
Avery, Mark2025
Books, Manuscripts
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer?The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there is so much of this that it is a daunting and bewildering process to make sense of it. You would soon become lost in a complex world of scholarly articles where the findings can appear contradictory and hard to fathom. How can you deduce what practical steps you might need to actually take? Mark Avery's guide is here to help you navigate a pathway through the maze of literature on cognitive ageing.
Main title:
Author:
Avery, Mark, author
Imprint:
London : Robinson, 2025.
Collation:
544 pages : illustrations (black and white) ; 24 cm
ISBN:
9781408783276 (pbk)
Dewey class:
155.6713
LC class:
BF724.85.C64
Local class:
155.6713155.671
Language:
English
Subject:
BRN:
4232581
Bookmark link:
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