Pause [electronic resource] : Harnessing the Life-Changing Power of Giving Yourself a Break
O'Meara, Rachael2020
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Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening audiobook, Rachael O’Meara guides you through the steps of your own pause journey:– The signs that you’re in need of a meaningful break– Planning your optimal pause—whether it’s as short as a day or as long as an epic journey– Reentering the world with renewed clarity and purpose.Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose.
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Imprint:
[Place of publication not identified] : Bolinda audio, 2020
Collation:
1 online resource (1 audio file)
ISBN:
9780655699156
Language:
English
Subject:
BRN:
4210956
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