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The happy high achiever : 8 essentials to overcome anxiety, reduce stress and energize yourself for success

Anderson, Mary E.2024
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Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking eight essentials to optimise your mental health for sustainable success.
Main title:
The happy high achiever : 8 essentials to overcome anxiety, reduce stress and energize yourself for success / Mary E. Anderson.
Author:
Anderson, Mary E.
Imprint:
London : Bluebird, 2024.
Collation:
272 pages ; 24 cm
ISBN:
9781035053537 (pbk)
Dewey class:
158.1
LC class:
BF637.S8
Local class:
158.1
Language:
English
Subject:
Successful people -- PsychologySuccess -- Psychological aspectsPsychology
BRN:
3944199
Bookmark link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=3944199

Find it!
Remove The happy high achiever : 8 essentials to overcome anxiety, reduce stress and energize yourself for success from your current listSave The happy high achiever : 8 essentials to overcome anxiety, reduce stress and energize yourself for success to your current list

Total copies: 1

Availability by location
Place reservation for The happy high achiever : 8 essentials to overcome anxiety, reduce stress and energize yourself for success
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