Love your enemies : how to break the anger habit & be a whole lot happier
Salzberg, Sharon2023
Books, Manuscripts
When people and circumstances conspire against us, how can we douse the white-hot fires of rage? How can we break the cycle of hurt, anger, and revenge to find inner peace and co-exist peacefully with the world? The authors draw on ancient spiritual wisdom, modern psychology, and the latest neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real source of our distress, our deep-seated self-centredness and self-hatred.
Main title:
Love your enemies : how to break the anger habit & be a whole lot happier / Sharon Salzberg & Robert Thurman.
Author:
Salzberg, Sharon, authorThurman, Robert A. F., author
Edition:
Tenth anniversary edition.
Imprint:
London : Hay House, 2023.
Collation:
216 pages ; 22 cm
Notes:
Previous edition: Carslbad: Hay House, 2013.Includes bibliographical references.
ISBN:
9781837820993 (pbk)
Dewey class:
294.3443
LC class:
BQ5612
Local class:
294.3443
Language:
English
Subject:
BRN:
3591429
Bookmark link:
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