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The DBT workbook for alcohol and drug addiction : skills and strategies for emotional regulation, recovery, and relapse prevention

Petracek, Laura J.2022
Books
Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to the 12 Steps addiction recovery approach. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.
Author:
Imprint:
London : Jessica Kingsley Publishers, 2022.
Collation:
176 pages ; 25 cm
ISBN:
9781839972522 (pbk)
Dewey class:
616.89142
LC class:
RC489.D48
Local class:
616.891616.89142
Language:
English
BRN:
3110652
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