60 Ways to Lower Your Cholesterol [electronic resource] : What You Really Need to Know to Save Your Life
Lesslie, Robert D.2015
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Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor--the cholesterol levels in your blood.Physician and bestselling author Robert Lesslie describes effective ways for lowering your cholesterol and provides clear, expert advice on such key questions asWhat exactly is cholesterol?What are HDL, LDL, and triglycerides, and why is it important to know the difference between them?What roles do diet and exercise play in controlling your cholesterol levels?What are the benefits and dangers of cholesterol-lowering drugs?What alternative treatment options are available?Dr. Lesslie's realistic plan to lower your cholesterol will have you living healthier...and may even increase your chances for a longer, more vibrant life.
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[Place of publication not identified] : Harvest House Publishers, 2015
Collation:
1 online resource (1 text file)
ISBN:
9780736963268
Language:
English
BRN:
3054946
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