Sleep
2021
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Good quality sleep is essential to our overall wellbeing. How much sleep we need varies at different times in our lives. In this title we explore why sleep is so important, we look at the benefits of good quality sleep and strategies to help achieve it.
Main title:
Sleep / editor, Tracy Biram.
Author:
Biram, Tracy, editor
Imprint:
Cambridge : Independence Educational Publishers, [2021]©2021
Collation:
44 pages : illustrations (black and white, and colour) ; 30 cm.
Series title:
Issues ; volume 389.
Notes:
Includes index.
Audience:
Adolescent.
ISBN:
9781861688477 (pbk)
Dewey class:
613.794613.79
LC class:
RA786
Local class:
613.794Y613.794IssuesIssue v389ISSUES
Language:
English
BRN:
2971637
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