Thrive Through Yoga [electronic resource] : A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Hobbs, Nicola Jane2017
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Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Author:
Imprint:
[Place of publication not identified] : Green Tree, 2017
Collation:
1 online resource (1 text file)
ISBN:
9781472943019
Language:
English
BRN:
2460398
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