Mindfulness for all : the wisdom to transform the world
Kabat-Zinn, Jon2019
Books, Manuscripts
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, 'Wherever You Go, There You Are'. He followed that up with 2005's 'Coming to Our Senses', the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, 'Coming to Our Senses' is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, 'Mindfulness for All', Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world - explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times.
Main title:
Mindfulness for all : the wisdom to transform the world / Jon Kabat-Zinn.
Author:
Kabat-Zinn, Jon, author
Imprint:
London : Piatkus, 2019.
Collation:
xxx, 159 pages ; 24 cm
Notes:
Originally published: as part of Coming to our senses. 2005.Includes bibliographical references and index.
ISBN:
9780349421131 (pbk)
Dewey class:
158.1158.13
LC class:
BF637.M56
Local class:
158.1
Language:
English
Added title:
Subject:
BRN:
2406503
Bookmark link:
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