Better brain food : eat to cheat dementia and cognitive decline
Hobbins, Ngaire2017
Books, Manuscripts
In the UK 850,000 people suffer from dementia, and it is on the rise; on average we are living 20 years longer than our grandparents, increasing the likelihood that we will develop dementia at some stage in our lives. With lifelines increasing, looking after our brains is more important than ever and in recent years, a lot of research has been undertaken so we can understand what food and lifestyle changes help to promote brain health and the slow decline of dementia. In this book, dietitian Ngaire Hobbins explains that in her experience, many elderly patients' cognitive decline could have been mitigated if they had eaten better 3 or 5 years prior.
Main title:
Better brain food : eat to cheat dementia and cognitive decline / Ngaire Hobbins, APD, BSc, Dip Nutrition and Diet ; recipes by Michelle Crawford.
Author:
Imprint:
Sydney : Murdoch Books, 2017.
Collation:
239 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.
ISBN:
9781760527549 (pbk)
Dewey class:
641.563641.563
LC class:
TX741
Local class:
641.563
Language:
English
Subject:
BRN:
1977236
Bookmark link:
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