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Mindful living 2 : positive steps to manage stress and achieve peace of mind

Stepek,Martin2015
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Volume 2 of writings on trying to live mindfully to take positive steps to manage stress and achieve peace of mind.
Main title:
Mindful living 2 : positive steps to manage stress and achieve peace of mind / Martin Stepek.
Author:
Stepek,Martin, author
Imprint:
Glasgow : Fleming Publications, 2015.
Collation:
136 pages ; 20 cm.
ISBN:
9780993051425
Dewey class:
155.9042155.904155.9
Local class:
155.9042155.9
Subject:
Mindfulness-based cognitive therapyMeditation -- Therapeutic useConsciousnessAwarenessWell-being
BRN:
1760693
Bookmark link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1760693

Find it!
Remove Mindful living 2 : positive steps to manage stress and achieve peace of mind from your current listSave Mindful living 2 : positive steps to manage stress and achieve peace of mind to your current list

Total copies: 2

Availability by location
Place reservation for Mindful living 2 : positive steps to manage stress and achieve peace of mind
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