Mindful living : positive steps to manage stress and achieve piece of mind
Stepek, Martin2014
Books, Manuscripts
The author has for the past three years delivered free daily and weekly classes for the general public in his home town of Hamilton. He also facilitates mindful leadership sessions and is an advisor on the strategic roll-out of Mindfulness to schools, workplaces and communities.
Main title:
Author:
Stepek, Martin, author
Imprint:
Glasgow : Fleming Publications, 2014.
Collation:
104 pages ; 20 cm.
ISBN:
9780955650796 (pbk)
Dewey class:
248.4155.904155.9
Local class:
155.9042
Subject:
BRN:
1760692
Bookmark link:
More Information: