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The book of you : daily micro-actions for a happier, healthier you

2015
Books, Manuscripts
Your life is the sum of all those small actions you take every day, and every choice you make is significant. This book will empower you to make change happen one micro-action at a time to live a happy, fulfilling life. The actions come under four categories: mind, food, move, and love.
Imprint:
UK : Penguin Books, 2015.
Collation:
1 volume (unpaged) : illustrations (colour) ; 19 cm
ISBN:
9781405924139 (pbk)
Dewey class:
158.1
LC class:
BJ1589
Local class:
158.1
Language:
English
BRN:
1388880
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