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Low GI cookbook : over 70 delicious recipes to help you lose weight and gain health

Blair, Louise2008
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This illustrated book contains over 80 delicious recipes to help you lose weight and gain health. Following on from the introduction, GI is explained, as well as what to do when low and high GI meet, what the GI pyramid is, and how to boost your health the GI way.
Main title:
Low GI cookbook : over 70 delicious recipes to help you lose weight and gain health / Louise Blair.
Author:
Blair, Louise
Edition:
[New ed.]
Imprint:
London : Hamlyn, 2008.
Collation:
160 p. : col. ill. ; 20 cm.
Notes:
Originally published: 2005.Includes index.Previous ed.: 2005.
ISBN:
9780600617686 (pbk)0600617688 (pbk)
Dewey class:
613.2'5613.25641.5638
Language:
English
Subject:
Reducing dietsGlycemic indexCookery (Natural foods)Reducing diets -- Recipes
BRN:
125189
Bookmark link:
https://aberdeencity.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=125189

Find it!
Remove Low GI cookbook : over 70 delicious recipes to help you lose weight and gain health from your current listSave Low GI cookbook : over 70 delicious recipes to help you lose weight and gain health to your current list

Total copies: 1

Availability by location
Place reservation for Low GI cookbook : over 70 delicious recipes to help you lose weight and gain health
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