Form/Genre: Lifestyle - Wellbeing

Bestselling author and world-renowned speaker Brian Tracy teaches readers how to become influential.

With the third, revised edition of 100 WAYS TO MOTIVATE YOURSELF, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act-methods based on feedback from the hundreds of thousands ...

FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADSWould you like to feel happier and more fulfilled... ...but struggle to find time in your life to focus on yourself? What if, with only a few minutes each day, you could find the secret to happiness?For decades, Ric...

Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth....

A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on many of the exercises Bev has been teaching and writing about for the past ...

When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of...

-Do you feel like you’re always busy, even as your to-do list continues to grow?-Do you think you can’t keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight ...

Did you know that up to one in five people in the UK suffer from hay fever?Are you one of them?In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help yo...

The 6 Types of Working Genius is the fastest way to help people identify the type of work that brings them joy and energy, and avoid work that leads to frustration and burnout.Beyond the personal discovery and instant relief that Working Genius provides, the model also gives teams a remarkably si...

Become a Successful, Competent, Capable and Self-Sufficient Person in Your Teens and Beyond!#1 New Release in Being a Teen and Teen & Young Adult PsychologyA condensed guide of timeless wisdom for a new generation.Use the tools in this guide to build the confidence you need to take on new challen...

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture ...

When Bella Younger spawned Deliciously Stella – her hilarious social media alter ego – she wanted to prove once and for all that Instagram does not equal reality. Within weeks, she’d gone viral and soon began living a lie of her own.In 2016, Bella reached the 20,000 followers milestone whilst on ...

"Achieve It Now: Unleash Your Potential, Conquer Procrastination, and Illuminate Your Path to Success!""Procrastination is the thief of time; seize the moment, and unlock the doors to a brighter tomorrow."Why This Book?In a world bustling with distractions, "Achieve It Now" serves as your guiding...

As seen on Channel 5’s Our Yorkshire Farm.Amanda Owen loves her traditional life on her hill farm alongside her nine children and husband Clive. And, as readers of her previous bestsellers will know, every day at Ravenseat brings surprises. In Adventures of the Yorkshire Shepherdess Amanda takes ...

A thrilling and fun-filled introduction to the incredible creatures that ruled the earth for 150 million years, by one of the world's leading paleontologists.

- How can you have a meaningful career, not just a lucrative one?- Is a work/life balance really possible?- What does it take to make a long-term relationship succeed?- What can you do now so there are no regrets aged 40, 50 or 80? As Scott Galloway puts it, by the time you hit your mid twenties ...

When it comes to baby sleep, Lucy Wolfe has seen – and solved – it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night’s sleep! But even with the best routine things can go awry, so in her second book Lucy addresses the most ...

'This is not quite a memoir. Rather, it is the view from old age. And a view of old age itself, this place at which we arrive with a certain surprise - ambushed, or so it can seem. One of the few advantages of age is that you can report on it with a certain authority; you are a native now, and kn...

**AS HEARD ON BBC RADIO 4****A BOOK OF THE YEAR IN THE TIMES, DAILY TELEGRAPH AND FINANCIAL TIMES**As a neurosurgeon, I lived in a world filled with fear and suffering, death and cancer. But rarely, if ever, did I think about what it would be like if what I witnessed at work every day happened to...

'In a world of relentlessly worrying news, finally a moment of good. I adored reading And Now for the Good News - truly there is hope' - Emma Freud on Twitter You would be forgiven for thinking 2020 was not the year for a book about good news. But now might be the time we need it most. Ruby Wax i...