Form/Genre: Lifestyle - Wellbeing

GAIN MORE TIME FOR WHAT YOU LOVEAre you constantly juggling multiple tasks and operating at 100 per cent or more? Do you feel you are permanently on the treadmill and can't get off? If you needed extra capacity for something urgent, could you find it?In The 1 Day Refund, bestselling author and ti...

A person will only move, change, take an action of any kind, or be influenced if they feel that they are going to be better off afterwards. While influential people come from all income levels, races, genders, backgrounds, and personality styles they do share 10 unique qualities in common:-Great ...

Packed with great ideas for achieving more and creating success, it explores the habits, tools, techniques and mentality of highly productive people and reveals how to effortlessly take on your to-do list. Every chapter features a new idea that will help you work smarter, not harder. Mixing simpl...

Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems.In his first book, Nicholls looks at the science behind what works...

Almost everyone dreams of starting their own business but very few do. But what if it only had to be a decision of a weekend and it didn’t cost a fortune?In 48-Hour Start-Up, Fraser Doherty uses his experience building a multi-million-dollar company to attempt an experiment; starting with a blank...

Write a killer CV and land your dream job. It takes an employer just seven seconds to save or reject a job applicant’s CV. In this book, James Reed – chairman of REED, Britain’s largest recruitment company – offers invaluable and specific advice on what employers want to see in the CVs they recei...

Nobody sits us down and teaches us how to love, so we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through – until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable ste...

With 88 Days to Any Goal, you can achieve your personal goals ― whatever they may be. Magic happens during those 88 days, and this thrilling listen can be the beginning to your Massive Success!After starting from zero and building an extraordinary senate seat political campaign in 90 days, Dr. Ro...

What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and suffer to pursue an authentic and bold life? The most accomplished mountain runner of all time, Kilian Jornet ponders these questions as he contemplates his r...

Here is a great gift of wisdom and humour for anyone coping with actual aches and pains. Based on the author's own experience as a hip-replacement patient, she provides funny insider advice about coping with the ordeals of surgery, a hospital stay and at-home convalescence. This gem of an audiobo...

“Change is hard,” we say, and it is even harder when change is thrust upon us. In today's tough times, we may be forced to reinvent our career or downsize our lives; at any point in life, we may lose a love or a dream. Our first reaction to change we didn't ask for may be to rail against fate. Bu...

As seen on Channel 5’s Our Yorkshire Farm.Amanda Owen loves her traditional life on her hill farm alongside her nine children and husband Clive. And, as readers of her previous bestsellers will know, every day at Ravenseat brings surprises. In Adventures of the Yorkshire Shepherdess Amanda takes ...

No-one approaches aging with enthusiasm. Activities we accomplish easily in our 20s and 30s become more difficult as we grow old but, though change is inevitable, recognising and understanding precisely what is happening to our bodies and minds allows us to continue to manage and enjoy our lives....

From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life.As Scott Galloway puts it, by the time you hit your mid twenties sh*t gets real. Life become stressful. Even the smart, the hard working and the elite can feel lost in a ch...

Your symptoms are real, you’re not alone, there is help for you and it is here!Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changi...

In Almost Adulting—perfect for budding adults, failing adults, and eaters of microwave mug brownies—Arden tells you how to survive your future adulthood. Topics include:Making internet friends who are cool and not murderersFlirting with someone in a way to make them think you are cool and not a m...

Random House presents the audiobook edition of Also Human by Caroline Elton, read by Rachel Bavidge.What does it take to confront death, disease, distress and suffering every day? To work in a healthcare system that is stretched to breaking point? To carry the responsibility of making decisions t...

'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm GladwellAnatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential. All of us go through episodes of simply being stuck, whether we're...

Dear Reader,I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the Plague?Let me explain. I began writing in 2018, back when the world's worries were somewhat differe...

Find your motivation, prioritize your ideals, and create a flexible work-life balance with personalized "Anti-Time Management" principles.Why Anti-Time Management?This book is the answer to the age-old question of “work-life balance” and what to do about it. Award-winning author Richie Norton bri...